As you transition into the later seasons in life, your needs change as well. It may be difficult for some to deal with body and functional challenges. It is also a time of reflection. It is important to tell your story and to reflect upon choices in life. It is a time to pass on wisdom to the next generation.

It may also be a time of grief and loss for those who are dealing with the loss of loved ones and becoming more aware of their own mortality. Kate will listen and help you with these things during this season of life. She will also help you process painful memories if that is something you choose to do.